As a Certified Spiritual Coach, Life Coach, and Sound Healer, my goal is to help others deepen their spiritual connection and experience more ease in their day-to-day lives. Although I am certified in multiple modalities, the potency of my practice comes from my own lived experience navigating trauma healing, religious deconstruction, and spiritual awakening.
Reclaim Your Divinity
This is my coaching program for those of you who are looking to develop or deepen a spiritual practice after leaving religion. Weaving together deconstruction, mindfulness, meditation, and custom-made practices that resonate with you, Reclaim Your Divinity is a powerful container created specifically for your spiritual growth outside of religion.
This program is for you if:
- You’ve done deconstruction work, but still have lingering beliefs that are getting in your way
- You desire more spiritual connection, but mainstream spirituality doesn’t speak to you
- You are queer and/or neurodivergent and want a guide who shares those identities
- You’ve had some experiences with the metaphysical, and are struggling to make sense of them
- You have an internal voice insisting that there is more to life than what we are told
- You’ve been both religious and secular, and struggle to reconcile different parts of yourself
- You need a lot of autonomy when working with a guide
How does it work?
We will meet one-on-one one hour a week, for either three or six months, depending on your needs and goals. During that time, we will develop a foundation of self-connection, explore lingering beliefs you carry from religion, and explore different ways of developing a spiritual connection. In addition to our weekly meetings, I have exercises and additional support provided between sessions.
I view this work as an antidote to high control religion, which imposes dogma on you from external sources. I’ll help you build a foundation from the inside out. I believe that each of us carry our own highest wisdom, and much of our work together will focus on getting you in touch more deeply with yourself.
Hear what other people are saying
“I worked with Cassie during a significant life change and upheaval of who I understood myself to be. I didn’t even fully know what my goals were when we started, and she helped guide me when I didn’t even know what support I needed. I learned so much about myself, found some rituals/rhythms that supported me, and am now living a life that feels more authentic to me.”
– Erin
Because of their own self-work and knack for healing and healthy communication, Cass was able to provide both a trauma-informed space for me to share my mind, as well as consistent recommendations for mindfulness practices I could bring into my day-to-day life. Cass’s integration of mindfulness, spiritual/divination, and ancestor work with parts work allowed for coaching sessions that felt welcoming and personable.”
– Jamie
Sound Baths
I offer one-on-one and group sound ceremonies by request. Please contact me for more details on pricing and availability. I only offer in person sound baths at this time.
Cassie Sands 